Begin with sharing your story so that we can help you write it! The research applies the method of 1-on-1 interviews with the idea of free speech. This means that our interviewees receive the questions before the interview to have time to reflect on them if they wish so, then they’ll be raised with theContinue reading “#YOU(th)Story”
Hello there, We’re happy to see your interest about the Digital Wellness Day! Come and join this insightful, relaxing and energising workshop to: tune into your presence with a nice, guided reflection-walk reflect on your own usage of technology, your digital challenges and habits visualise a healthy relationship with technology connect with fellow humansContinue reading “14th May: Walk & Talk”
Hello there, We’re happy to see your interest about the Digital Wellness Day! Come and join this creative, (inter)active and dynamic workshop to: understand what Digital Wellness is reflect on your own usage of technology identify what technical pieces (digital nutritions) you need in order to have supporting, healthy digital habits make your plan ofContinue reading “15th May: Digital Wellness Design”
Hello there, Let’s us tell you a bit about Digital Wellness! We live in the digital era where most of our life is online. Now with the global pandemic, this is truer than ever before. Let’s think about our studies, social interactions, maybe our work and hobbies. While using technology gives us brilliant advantages andContinue reading “Digital Wellness Day 2021”
Do you consider continuing your studies in the Netherlands? Are you full of questions? Do you need some advice? Come join us this online session!
Changing Plans. Ruined Schedules. Same me. – Let’s prepare to the unpredictable with this autumn programme! Already over the first wave of the global pandemic we see that the old normal will never be back again. We had dreams, goals, action plans but the strict measurements due to the outbreak made us adjust them all. AndContinue reading “How to prepare for the unpredictable?”
2020’s autumn brings great possibilities for us and for You(th)! In September we’ll continue with our Conscious Walks. This time we’ll discover the topics of accountability and diversity. Click here for more information. In October we’ll provide a a four-sessions-long programme to discover and learn how to support ourselves in challenging times through emotional self-awarenessContinue reading “YOU(th) events – the autumn calendar”
Here we are with the second part of our walk-campaign! Research shows that outdoor walking groups not only facilitate interaction with nature, social groups, and physical activity but create space for mental, emotional, and social well-being benefits. (Mary Ann Liebert, Ecopsychology, 2014) Can you imagine then how multiplied these benefits can be if during aContinue reading “Conscious Walks – Autumn 2020”
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I’m Nori, leader of Conscious You(th) programme of Hekate Conscious Ageing Foundation. Let me share our latest news with you.
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