Conscious You(th) News

For Counscious You(th) news click here. Hekate Conscious You(th) is a proud community of Hekate Conscious Ageing. Ageing might sound scary and difficult to digest, especially when you’re only in your 20’s and are still very young, we know. You don’t even need to think about getting old one day, yet, although researches show massiveContinue reading “Conscious You(th) News”

How to prepare for the unpredictable?

Changing Plans. Ruined Schedules. Same me. – Let’s prepare to the unpredictable with this autumn programme! Already over the first wave of the global pandemic we see that the old normal will never be back again. We had dreams, goals, action plans but the strict measurements due to the outbreak made us adjust them all. AndContinue reading “How to prepare for the unpredictable?”

YOU(th) events – the autumn calendar

2020’s autumn brings great possibilities for us and for You(th)! In September we’ll continue with our Conscious Walks. This time we’ll discover the topics of accountability and diversity. Click here for more information. In October we’ll provide a a four-sessions-long programme to discover and learn how to support ourselves in challenging times through emotional self-awarenessContinue reading “YOU(th) events – the autumn calendar”

Conscious Walks – Autumn 2020

Here we are with the second part of our walk-campaign! Research shows that outdoor walking groups not only facilitate interaction with nature, social groups, and physical activity but create space for mental, emotional, and social well-being benefits. (Mary Ann Liebert, Ecopsychology, 2014) Can you imagine then how multiplied these benefits can be if during aContinue reading “Conscious Walks – Autumn 2020”

This is how we walked for Consciousness and Care

As our first local project, we promised you some walks: so we WALKED together! We loved to discover and learn together about important topics through powerful reflections, meaningful discussions and real life human connections – while enjoying the refreshing company of each other in the forest. In June and July 2020 we dedicated our walksContinue reading “This is how we walked for Consciousness and Care”