This new programme is recommended to individuals, who are interested in permaculture and its potential in relation to physical and mental health, conscious ageing and general wellness. Also for those who would like to spend a hot Summer day in a cool, mature, forest garden in Gödöllő, Hungary. The course is designed for people whoContinue reading “Learning about permaculture, health and conscious ageing”
Category Archives: Uncategorized
DigInclude: Developing Digital Skills in Disadvantaged Groups
DigInclude is a two-years-long project that creates space for a well-needed digital inclusion of marginalised and disadvantaged groups of youngsters and young adults. With this project we address two interconnected issues that the European Union its member states are facing at the moment: Access to life-long learning, up-skilling, and digital literacy for many people inContinue reading “DigInclude: Developing Digital Skills in Disadvantaged Groups”
Social Permaculture: Empowering an Active Society (Social PEAS)
The Social PEAS project is focused on developing a special permaculture training for vulnerable adults as well as professionals working with vulnerable adults. The target groups of the project are: vulnerable adults, people who suffer from mental health issues, elderly people, homeless people and people with housing deprivations, former drug or alcohol users, people withContinue reading “Social Permaculture: Empowering an Active Society (Social PEAS)”
Garlic Parmesan Pasta
Ingredients 120ml (1/2 cup) butter 2 tsp. dried basil, crushed 2 tsp. lemon juice 1 1/4 tsp. garlic powder 3/4 tsp. seasoned salt 220g (8 oz.) fettuccine or angel hair pasta (cooked and drained) 360ml (1 1/2 cups) broccoli floweretts (cooked tender-crisp) 3 Tbsp. walnuts (chopped ) fresh, grated Parmesan cheese Procedure Melt the butterContinue reading “Garlic Parmesan Pasta”
Guacamole
Ingredients 4 avocados 2 tablespoons of pico de gallo Juice of 1/2 lime 2 chopped Jalapeño OR 2 tablespoons of crushed red pepper OR 1 tablespoon of cayenne pepper 1 teaspoon of salt 4 teaspoons of olive oil 1 1/2 teaspoon of chopped garlic 1/2 teaspoon of ground black pepper 1 minced jalapeño OR 2Continue reading “Guacamole”
Spiced Pumpkin Soup
Ingredients 1 Tablespoon butter 1 cup onion, chopped 3 Tablespoons all-purpose flour 1/2 teaspoon curry powder 1/4 teaspoon cumin 1/4 teaspoon ground nutmeg 2 garlic cloves, crushed 1 cup peeled and cubed sweet potato 1/4 teaspoon salt 2 14-oz cans of nonfat and low-sodium chicken broth or vegetable stock 1 15-oz can of pumpkin 1Continue reading “Spiced Pumpkin Soup”
Conscious Walks – Summer 2020
Research shows that outdoor walking groups not only facilitate interaction with nature, social groups, and physical activity but create space for mental, emotional, and social well-being benefits. (Mary Ann Liebert, Ecopsychology, 2014) Can you imagine then how multiplied these benefits can be if during a walk with fellow humans we have real BIG talks? 🙂Continue reading “Conscious Walks – Summer 2020”
Wometamorphosis / Turning points in women’s life
Are you: at a crossroads? starting the next phase of life? facing new challenges? feeling stuck in your life? lost in what your real desire is? Through life we navigate different transition periods. Some of them feel nice and are nourishing, other changes bring uncertainty, losses and pain. Some are universal phases of a woman’sContinue reading “Wometamorphosis / Turning points in women’s life”