Bridging Generations: Advancing Conscious Ageing in Communities

When we founded the Hekate Conscious Ageing Foundation, our primary mission was clear: to create positive social change. This mission has driven our ongoing efforts to explore and create opportunities related to conscious ageing and conscious living for individuals, organizations, and communities. We are committed to making a positive impact. In recent years, we haveContinue reading “Bridging Generations: Advancing Conscious Ageing in Communities”

Community check – this how well we are digitally

In Hekate we’re strongly focusing on the digital aspects of the different areas of life, too. We approach ageing, mental health, work, personal fulfilment, social life and community, and even sustainability through our digital lenses. Why? Because we do live in a digital era that requires us to intentionally and critically reflect on and actContinue reading “Community check – this how well we are digitally”

When a project won’t just end…

We started our DigInclude project 2 years ago. While it’s coming to its official end, we are far from really ending it. It is just impossible not to carry with a different meaning of work – and life, too. It is impossible not to build on all the learnings we experienced, and not to leaveContinue reading “When a project won’t just end…”

Identity, equity, inclusion – a quick personal guide for self-reflection

Identity, equity and inclusion are some of those big concepts that are not the easiest to grasp. We hear these all the time, we might have learned about these in school, we might be given courses about these at our workplaces, yet these might mean something different to each one of us. With this interactive,Continue reading “Identity, equity, inclusion – a quick personal guide for self-reflection”

Quick to learn Digital Professions aka the basics of Digital Career 

We live our life in a digital age with tons of activities we perform online, from communication, through studies till banking and administration. For many of us, a great part of our works are online, too. But not for all of us, and not entirely. There are several job opportunities out there that are specificallyContinue reading “Quick to learn Digital Professions aka the basics of Digital Career “

How to be really inclusive? The learning from an inclusive workshop on inclusivity…

Two weeks ago we led a professional forum with two workshops in Budapest, Hungary. This was for the lovely community of one of our strategic partners, SignCoders, who we are coordinating a 2 years long Erasmus+ project, “DigInclude – Developing Digital Skills in Disadvantaged Groups” with. The topic therefore was given: Digital Inclusion. From the process ofContinue reading “How to be really inclusive? The learning from an inclusive workshop on inclusivity…”

Digital Wellbeing and Digital Inclusion: what’s the connection?

Two weeks ago we lead a professional forum with two workshops in Budapest, Hungary. This was for the lovely community of one of our strategic partners, SignCoders, who we are coordinating a 2 years long Erasmus+ project, “DigInclude – Developing Digital Skills in Disadvantaged Groups” with. The topic therefore was given: Digital Inclusion. However weContinue reading “Digital Wellbeing and Digital Inclusion: what’s the connection?”

Technology: blessing or curse? 1 question, 5 opinions!

As part of our DigInclude project, we have initiated exciting club discussions, which have now become quite a tradition. Our first discussion was an introduction to the digital society, Artificial Intelligence and the changing world, with the help of four knowledgeable panellists and a moderator. In this article we want to present the general viewContinue reading “Technology: blessing or curse? 1 question, 5 opinions!”

UnfOlding – The current (toxic) narrative of ageing

Everyone wants to live long… but no one wants to grow old. Since conscious ageing and shifting the narrative of ageing became my life mission and my main professional occupation 8 years ago (at the age of 42), I have never had any problems with starting a conversation with people I didn’t know. People ofContinue reading “UnfOlding – The current (toxic) narrative of ageing”

One wholesome response to the mental health crisis

Among many other crises (climate, care, housing) we also face a mental health crisis. While mental health cases and issues quickly rise, available support, staff and funding are in decline. According to Martin Price, vice president of Health Economics, Market Access and Reimbursement in Europe: “The OECD estimates that mental health disorders cost Europe overContinue reading “One wholesome response to the mental health crisis”