Conscious Walks – Autumn 2020

Here we are with the second part of our walk-campaign! Research shows that outdoor walking groups not only facilitate interaction with nature, social groups, and physical activity but create space for mental, emotional, and social well-being benefits. (Mary Ann Liebert, Ecopsychology, 2014) Can you imagine then how multiplied these benefits can be if during aContinue reading “Conscious Walks – Autumn 2020”

Conscious Walks – Summer 2020

Research shows that outdoor walking groups not only facilitate interaction with nature, social groups, and physical activity but create space for mental, emotional, and social well-being benefits. (Mary Ann Liebert, Ecopsychology, 2014) Can you imagine then how multiplied these benefits can be if during a walk with fellow humans we have real BIG talks? 🙂Continue reading “Conscious Walks – Summer 2020”

Wometamorphosis / Turning points in women’s life

Are you: at a crossroads? starting the next phase of life? facing new challenges? feeling stuck in your life? lost in what your real desire is? Through life we navigate different transition periods. Some of them feel nice and are nourishing, other changes bring uncertainty, losses and pain. Some are universal phases of a woman’sContinue reading “Wometamorphosis / Turning points in women’s life”