Digital Wellbeing

Community check – this how well we are digitally

In Hekate we’re strongly focusing on the digital aspects of the different areas of life, too. We approach ageing, mental health, work, personal fulfilment, social life and community, and even sustainability through our digital lenses. Why? Because we do live in a digital era that requires us to intentionally and critically reflect on and actContinue reading “Community check – this how well we are digitally”

Empowering through training: bridging the digital gaps with the UnfOlding project

In our rapidly advancing digital age, where technology permeates nearly every aspect of our lives, it is crucial to address the digital divide that persists among vulnerable and/or ageing adults. As the world becomes increasingly interconnected through digital platforms, those who are not digitally literate risk being left behind. It is also important to recogniseContinue reading “Empowering through training: bridging the digital gaps with the UnfOlding project “

Our free online course on Digital Readiness: Consciously Digital

Although the digital age has been here with us for decades, societies and individuals have taken technology as an eventual alternative. When the Covid 19 pandemic hit, we suddenly had no choice: technology and digital, as only alternatives, ceased to exist and we needed to rely on technology more than ever before. The forced shift to more dynamic digital presence left us no time to really consciously shape how we work, learn, communicate, cooperate and exist as individuals and communities in the online spaces. So the question arises: are we ready?

Ageing consciously in a digital and AI driven world?

Our World is changing at an unexpected speed. Digital solutions are replacing services previously provided by humans. Many of us do banking, shopping, and working online. As a result, post offices, bank branches, and even pubs are closing down in many cases. Healthcare and elderly care are more and more digitalized. AI is now usedContinue reading “Ageing consciously in a digital and AI driven world?”

Understanding Digital Wellbeing

This article has been adopted from norataliga.com and was written by Nóra Taliga, Digital Wellbeing Educator. Nóra is Hekate’s go to person when it comes to digital culture and spaces, tech-life balance and digital intelligence. Welcome to this great discovery of Digital Wellbeing! Although you might get some ideas about it, I bet you’re curiousContinue reading “Understanding Digital Wellbeing”

SLOWING INTO CHRISTMAS

Christmas is (already) all around and we’re just thinking about how to make it perfect for our loved ones. While this can be a beautiful and generous process, we might need a reminder to also treat ourselves in this big rush! Hekate Conscious You(th) would love to support you to get the best out of your AdventContinue reading “SLOWING INTO CHRISTMAS”