In Hekate we’re strongly focusing on the digital aspects of the different areas of life, too. We approach ageing, mental health, work, personal fulfilment, social life and community, and even sustainability through our digital lenses. Why? Because we do live in a digital era that requires us to intentionally and critically reflect on and actContinue reading “Community check – this how well we are digitally”
Tag Archives: Digital Wellness
Our free online course on Digital Readiness: Consciously Digital
Although the digital age has been here with us for decades, societies and individuals have taken technology as an eventual alternative. When the Covid 19 pandemic hit, we suddenly had no choice: technology and digital, as only alternatives, ceased to exist and we needed to rely on technology more than ever before. The forced shift to more dynamic digital presence left us no time to really consciously shape how we work, learn, communicate, cooperate and exist as individuals and communities in the online spaces. So the question arises: are we ready?
Ageing consciously in a digital and AI driven world?
Our World is changing at an unexpected speed. Digital solutions are replacing services previously provided by humans. Many of us do banking, shopping, and working online. As a result, post offices, bank branches, and even pubs are closing down in many cases. Healthcare and elderly care are more and more digitalized. AI is now usedContinue reading “Ageing consciously in a digital and AI driven world?”
UnfOlding – Ageing into digital How to maintain our wellbeing while navigating the digital era
Free Online program Conscious ageing – taking responsibility over our ageing with regards to our individual opportunities and life situation. When raising awareness, and consciously preparing to our elderly years, it’s important to understand the times in which we live in, and which are emerging before us: the 21st century is a digital era whereContinue reading “UnfOlding – Ageing into digital How to maintain our wellbeing while navigating the digital era”
DigInclude: Developing Digital Skills in Disadvantaged Groups
DigInclude is a two-years-long project that creates space for a well-needed digital inclusion of marginalised and disadvantaged groups of youngsters and young adults. With this project we address two interconnected issues that the European Union its member states are facing at the moment: Why? The skilled workforce shortage is an obvious opportunity for disadvantaged people.Continue reading “DigInclude: Developing Digital Skills in Disadvantaged Groups”
SLOWING INTO CHRISTMAS
Christmas is (already) all around and we’re just thinking about how to make it perfect for our loved ones. While this can be a beautiful and generous process, we might need a reminder to also treat ourselves in this big rush! Hekate Conscious You(th) would love to support you to get the best out of your AdventContinue reading “SLOWING INTO CHRISTMAS”
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